The Healthy Body Kit*

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Recently I was contacted by new company 'The Healthy Body Kit' , a monthly subscription box service aiming to "help women like ourselves become a little bit healthier - inside and out". Think birchbox-meets-Graze - a monthly supply of fitness supplements, organic skincare, health supplements and clean eats.


You can subscribe to receive your own monthly Healthy Body Kit HERE and each month a box of products will arrive at your house, giving you the opportunity to try some great new healthy and natural products. On top of this, you will also receive online access to 'A Healthier You', offering fitness tips and discount codes for a number of different brands each month.



001. Purition Raw Vegan Hemp Protein Sachets - Three flavours of dairy free, gluten free protein shake to try. We are all aware of the benefits of protein, especially if you are partaking in regular exercise and want to promote lean muscle growth. However, it is surprising how few of us actually reach our daily protein goals. With 14g of protein per shake and 200 calories or less per serving, these shakes are a great post-workout snack to get those extra protein macronutrients into your diet.


002. Konjac Sponge Co. 100% Vegetable Fibre Face Sponge - I have absolutely fallen in love with this product (so much so that I will be posting a separate blog post giving more detail about uses, benefits and a full product review). In short, the Konjac sponge gently exfoliates and deeply cleanses the skin without causing irritation, making it perfect for people who suffer from sensitive skin. 


003. OptiBac Probiotics - A probiotic filled with live cultures and natural bacteria to help fight against common female conditions such as cystitis and thrush by balancing out the good bacteria in the body. It is recommended to take two capsules daily with food for the most effective results.


004. Tan Organic - The world's first and only "Eco-certified self tanning brand". The tan is made from 100% natural ingredients and acts as a moisturising oil whist also providing a natural and subtle glowing tan. I am yet to try this product, as I am waiting for some more sunny days before starting my fake tanning for this year, however, since I spend so much on skincare and make up that is kind on the skin, natural eco-friendly fake tan is something I am certainly excited about replacing my usual chemical-filled tans with.